Therapeutic Massage = Less Risk of Injury = Peak Performance = Maximum Enjoyment I often see people jogging and biking along the Embarcadero and wonder if they are taking real care of their bodies. Are you one of these folks? Many …
“It’s completely normal to feel a little sore after your first adjustment.” New patients are often concerned about mild soreness after their first adjustment when seeing their chiropractor. As with any effective healing modality in any profession, chiropractic care can …
When using your phone, your shoulders slump. Your neck flexes. Your head extends. You look and feel horrible, but there is a solution. Bad posture equals increased muscle activity, and tragically they cause muscles in the upper back to give …
Answer: Quicker than anyone realized. Answer: Quicker than anyone realized.
You work long hours behind a desk, seated and hunched over. Suddenly, you feel shoulder pain! It’s been slowly creeping up in your shoulders, or perhaps across your shoulders between your shoulder-blades. This is a common injury I see at …
