Thee truth about chiropractic care. Debunking myths and misconceptions

Chiropractic Myths and Misconceptions: The Truth Revealed

Chiropractic therapy has helped millions of individuals improve function and ease pain, all without the use of medications or surgery. From our experience, it is an extraordinary form of health care that has helped tens of thousands of patients at our office alone. Nonetheless, there are still many myths about chiropractic therapy that persist to this day. Tragically, this might prevent people from receiving the care they need. In response to some of the most frequently asked questions at Rincon Chiropractic over the course of our 27 years in business, we’re here to dispel some common chiropractic myths and facts:

Chiropractic Is More Than Back & Neck Pain

For many years, people have preferred chiropractic treatment to conventional medical treatment for neck and back pain. But, people continue to have misconceptions about what it is and what it is capable of. The idea that chiropractic care is only effective for treating back and neck pain is among the most widespread misconceptions about it. Chiropractic doctors do concentrate on treating these regions. However, the truth is that you can use chiropractic care to treat a variety of health problems.

For instance, chiropractic care has shown to be useful in treating headaches, including migraines. This is due to the pressure and stress that spinal misalignments can exert on the spinal nerves that produce headaches. Chiropractors use their skillset to correct these misalignments and take pressure off the nerves, therefore reducing headache symptoms over time and stopping headaches from happening in the future.

Posture Analysis

Chiropractic can improve a variety of symptoms and ailments. Every tissue in your body is controlled by the nervous system. So if there is pressure on a nerve that controls a muscle, organ or gland in your body, it can reduce the function of those areas. Chiropractic adjustments can help your body heal more efficiently and enhance general function by adjusting these misalignments.

Treatment Isn’t One Size Fits All

The idea that chiropractic treatment is a one-size-fits-all approach is another myth. Chiropractors approach health and wellness holistically, looking at the big picture of each individual. The treatment program for each patient is tailored to meet their personal requirements and objectives. Depending on the patient’s condition and needs, this may involve a combination of spinal manipulations, therapeutic exercise, manual therapy and other techniques.

Recognizing that chiropractic treatment is a thorough approach to healing is essential to understanding it. It focuses on how the spine and nervous system are related. Chiropractic adjustments will help to create more musculoskeletal symmetry in your spine and support healthy nerve function. As a result, chiropractic treatment can support overall wellbeing and aid with a variety of health problems.

Chiropractic Care Is Not Dangerous, It’s Safe & Effective

Over the years, there have been numerous myths about chiropractic care. Its danger is one of the most widespread fallacies. Actually, when given by a qualified and competent chiropractor, chiropractic care is a secure and efficient form of medical care.

Chiropractic Care
Chiropractor Assessing Patient’s Pain

Chiropractic care is a non-invasive approach that uses manual adjustments to realign the spine and improve general health. Chiropractic therapy does not involve the use of medicines or invasive procedures, in contrast to some medical treatments. Chiropractors, on the other hand, utilize mild manipulations to enhance spinal alignment and support healthy nerve activity.

Several studies have revealed that compared to many other medical treatments, chiropractic care has a significantly lower chance of unfavorable outcomes. In fact, the Journal of Manipulative and Physiological Therapies just published an interesting study. They found that for diseases like neck pain, back pain, and headaches, chiropractic care is safer than alternative medical treatments.

It’s vital to remember that there are potential hazards with chiropractic care, just like there are with any medical procedure. These dangers, however, are minimal compared to the risks associated with many other types of medical care. In order to protect their patients’ safety, chiropractors can recognize potential dangers and modify their treatment strategies accordingly.

Fundamentally, the claim that receiving chiropractic care is risky is unfounded. When provided by a qualified and competent chiropractor, chiropractic care is a secure and efficient kind of healthcare. Choose a reputable chiropractor, like the staff at Rincon Chiro, if you are thinking about receiving chiropractic treatment. They can work with you to create a treatment strategy that is tailored to your specific requirements and objectives.

Chiropractic Care Is Evidence-Based

Chiropractic care is sometimes perceived as an scientifically unsupported kind of alternative medicine. However this is a widespread myth that is untrue. In actuality, chiropractic treatment research shows it to be successful in treating a range of health problems and its foundation is on solid scientific principles.

Chiropractic care is provided with a comprehensive perspective that stresses the body’s inherent capacity for healing. They contend that the nervous system is vital to general health and wellness and that spinal misalignments can obstruct the nervous system’s normal operation. Chiropractors can support healthy nerve function and improve the body’s inherent healing capacity by correcting these misalignments through manual adjustments.

Chiropractors provide individualized treatment regimens for their patients using evidence-based methods in addition to this holistic approach. A growing body of scientific research supports chiropractic therapy. According to this research, chiropractic adjustments can be successful in treating a range of health problems, including headaches, neck discomfort, and back pain.

The Proven Effectiveness of Chiropractic Care

For example, a study published in the Journal of Manipulative and Physiological Therapeutics found that chiropractic care was more effective at calming neck pain than medication. Another study published in the Annals of Internal Medicine found that chiropractic care was just as effective as medication in treating low back pain, with fewer side effects.

Additionally, a research in the Journal of Manipulative and Physiological Therapeutics indicated that chiropractic adjustments reduced neck pain more effectively than prescription drugs. Yet another published in the Annals of Internal Medicine indicated that chiropractic care had fewer adverse effects and was just as effective as medicine at treating low back pain.

Trained on Scientifically Proven Techniques

Not all chiropractors are the same in terms of their treatment styles and philosophies. However, the practice of Chiropractic care and the training involved to become a licensed and certified chiropractor is a fully evidence-based process. The knowledge and purview of what a chiropractor can treat has been proven to be effective, and the techniques they learn are scientifically sound. It’s important to ask questions about your chiropractor’s process and philosophies, and which methods they choose for treatment. This way, you can determine if your chiropractor is the best fit for your needs.

Chiropractic Care Isn’t As Expensive As Most People Think

Chiropractic care is under the group of medical services whose costs many people find to be very concerning. Nonetheless, it’s a common misperception that chiropractic care is pricey. Chiropractic therapies can, in fact, be more affordable than standard medical care.

Numerous chiropractors accept insurance, including us here at Rincon Chiropractic. This can greatly lower a patients’ out-of-pocket expenses. Chiropractic services may be completely covered by an insurance plan or be subject to a copay or deductible depending on the specifics. In order to make therapy available to everyone, patients should also ask their chiropractor about reasonable payment arrangements.

Chiropractic care can be a more affordable option to standard medical treatments than they are, in addition to being covered by insurance and providing payment plans. For instance, persistent pain is an extremely common health condition that frequently requires ongoing medical care. The cost of traditional medical treatments for chronic pain can quickly mount if they involve pricey drugs, injections, or operations. On the other hand, chiropractic care offers a non-invasive and drug-free method of treating chronic pain. Chiropractic care can assist patients in reducing their need for expensive medical treatments by addressing the cause of the pain through spine adjustments and other therapies.

In addition, people who receive chiropractic therapy often favor a more preventative approach to healthcare. As a result, chiropractic care may ultimately prove to be cost-effective. Chiropractic care can help people save money on future medical expenses by treating problems before they become chronic or require more intensive medical care.

Chiropractic Adjustments Are Better As a Long-Term Wellness Strategy

The fallacy that chiropractic care is a one-time fix has persisted for a while, and we frequently hear it. The truth is that chiropractic care is frequently most beneficial when incorporated into a long-term wellness plan, even though it can sometimes offer rapid relief for some health conditions. Along with their patients, chiropractors create individualized treatment plans that cater to each person’s needs and objectives. Regular chiropractic adjustments can also aid in averting any health problems in the future.

Chiropractic treatment is a type of holistic medicine that emphasizes the relationship between the neurological system and the musculoskeletal system. Chiropractic treatment aims to restore the spine’s normal alignment and movement, which can benefit the entire body. Although some patients may feel pain alleviation following their first chiropractic adjustment, it’s crucial to keep in mind that chiropractic care’s effects take time to manifest. It demands time and work.

Regular chiropractic adjustments over time can assist in resolving any underlying problems that may be the source of a patient’s health troubles. Chiropractic therapy can assist to reduce strain on the nerves and enhance brain-body communication by enhancing spinal alignment and motion. This can benefit a variety of health conditions, from chronic pain to stomach issues.

Regular chiropractic care can assist to avoid future health problems in addition to treating present health issues. Chiropractic care can aid in keeping healthy spinal alignment and movement, which can lower the risk of accidents and degenerative diseases. Chiropractors can also provide guidance on appropriate dietary practices and exercise plans that can help promote long-term wellbeing and health.

Never Fear! Chiropractic Care Isn’t Painful After All

Many people put off getting chiropractic care because they think the procedures would hurt. One of the most common chiropractic fallacies that we encounter can cause a great deal of concern in our patients. But this is a typical misunderstanding. Chiropractic adjustments are often painless, gentle, and safe. In fact, most of our patients say that following their chiropractic adjustments, they immediately feel better.

What do you experience after your first adjustment?

Our chiropractors are qualified to administer mild adjustments that target the parts of the body generating pain or discomfort utilizing a variety of equipment and techniques. They strive to get the spine and other joints back into their normal positions. In the end, this can aid in pain relief and injury avoidance. Chiropractic therapy can provide long-lasting pain relief without the need of drugs or surgery by addressing the underlying problems that are causing it.

It is significant to mention that some patients could feel a little sore or uncomfortable after their chiropractic adjustment. Yet, this is usually short-lived and can be treated with ice or light stretching. During an adjustment, patients could also hear a popping or cracking sound, which is only the sound of gas bubbles escaping from the joints. This is a typical and safe phase of the acclimatization process.

Overall, chiropractic care is a secure and efficient alternative for treating a variety of health issues, including headaches, neck discomfort, back pain, and more. Patients can relax in the knowledge that their chiropractor will employ gentle methods to deliver efficient relief without adding to their discomfort. Before starting therapy, it is crucial to discuss any worries or questions with your chiropractor. They may provide you further details on what to expect during a chiropractic adjustment and how to handle any potential pain.

Final Thoughts On Chiropractic Myths

A range of health problems can be effectively treated with chiropractic care, which is a sort of medicine. They include persistent pain, back and neck discomfort, and ailments like headaches. Nonetheless, despite its efficacy, plenty of individuals continue to believe the numerous chiropractic falsehoods they have heard through hearsay. Numerous of these fallacies about chiropractic care relate to its danger or the idea that it should only be used to address neck and back problems. Indeed, chiropractic treatment is secure, supported by research, and adaptable to the unique requirements and objectives of every patient. Also, chiropractic treatment is less expensive than many people believe. It may be a more affordable option than standard medical care.

Ultimately, chiropractic treatment is a thorough approach to health care that emphasizes the relationship between the nervous system and the spine. It can enhance general wellness and aid in easing or even preventing a variety of health problems.


Brent D. Leininger, DC, Roni Evans, DC, PhD, Gert Bronfort, DC, PhD. Exploring Patient Satisfaction: A Secondary Analysis of a Randomized Clinical Trial of Spinal Manipulation, Home Exercise, and Medication for Acute and Subacute Neck Pain
Published:September 06, 2014 DOI:

Bronfort G, Evans R, Anderson AV, Svendsen KH, Bracha Y, Grimm RH. Spinal Manipulation, Medication, or Home Exercise With Advice for Acute and Subacute Neck Pain: A Randomized Trial. Annals of Internal Medicine. 2012;156(1_Part_1):1-10. doi:10.7326/0003-4819-156-1-201201030-00002

Goertz CM, Long CR, Hondras MA, et al. Adding chiropractic manipulative therapy to standard medical care for patients with acute low back pain: results of a pragmatic randomized comparative effectiveness study. Spine (Phila Pa 1976). 2013 Apr 15;38(8):627-34. doi: 10.1097/BRS.0b013e31827733e7. PMID: 23238486.

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