Without the use of medications or surgery, chiropractic therapy has helped millions of individuals ease pain. From our experience, it is an extraordinary form of medical care that has helped tens of thousands of patients at our office alone. Unsurprisingly, it is a frequently used and reliable method of pain relief. Nonetheless, there are still …
Chiropractic Myths and Misconceptions: The Truth Revealed Read More »
I had an episode of IT band pain, and I cured it. Here’s how: I was running with some trail runners last February in Marin County, and I was feeling a little bit ambitious, so I decided to push myself and keep up with some runners who were way out of my league. It was …
You’ve probably heard that running is bad for your knees, but did you know that the opposite is true? Running is actually good for the cartilage in your knees and the discs in your back. Researchers from the Queen Mary University of London performed an experimental study on cow joints, and they wanted to see …
Exercise Helps Reduce Cartilage Damage In Arthritic Joints. Read More »
The benefits of good posture are immeasurable, so why do so many people do it so poorly? Being able to have more conscious control over your posture is the first step in being able to reap the rewards it has to offer. We’re going to outline a few of those physical and mental advantages. In …
Perception & Posture: How and Why You Should Improve Your Posture Read More »
