Frozen shoulder — stiffness and pain that gradually locks up your shoulder’s range of motion — is very treatable without surgery, and chiropractic care is one of the most effective non-surgical paths to recovery. If reaching for a seatbelt, putting
Frozen Shoulder: Why It Happens and How Chiropractic Care Can Help READ MORE
Yes — for many people, chiropractic care can meaningfully reduce carpal tunnel symptoms. The key is addressing nerve compression at the wrist, elbow, neck, and shoulder — not just the wrist alone, since the median nerve is a single continuous
Can a Chiropractor Help with Carpal Tunnel Syndrome? READ MORE
Reviewed by Dr. Marshall Luck, DC | Last updated: September 28, 2026 An ankle sprain occurs when one or more ligaments are stretched or torn, often after the ankle rolls during a step, fall, or sport. Pain, swelling, bruising, reduced
Understanding and Treating Ankle Sprains READ MORE
Reviewed by Dr. Marshall Luck, DC | Last updated: September 28, 2026 Low back pain is common and can arise from muscles, joints, discs, nerves, or a combination of factors. Symptoms may follow a specific strain or develop gradually with
Low Back Pain: Understanding and Treating READ MORE
Today, we’re diving into a topic that, while often overlooked, can significantly impact your daily life: Piriformis Syndrome. If you’ve experienced a nagging pain in your buttocks, especially when sitting, you might be facing this very issue. But don’t worry,
Understanding and Treating Piriformis Syndrome READ MORE
Reviewed by Dr. Marshall Luck, DC | Last updated: September 28, 2026 Neck pain may feel like stiffness, aching, headache, or pain that travels toward the shoulder or arm. Common contributors include muscle strain, sustained positions, reduced joint mobility, injury,
Neck Pain Relief: Understanding, Treating, and Preventing Neck Pain READ MORE
Reviewed by Dr. Marshall Luck, DC | Last updated: September 28, 2026 Pain near the sternum, or breastbone, can come from muscles, rib joints, cartilage, injury, digestive problems, the lungs, the heart, or other conditions. Because chest pain has many
Sternum Pain: Common Causes and When to Seek Care READ MORE
Elbow pain can develop after sports, repetitive gripping, lifting, computer work, or a sudden increase in activity. Two common overuse conditions are lateral epicondylitis, often called tennis elbow, and medial epicondylitis, often called golfer’s elbow. Similar symptoms can also come
Elbow Pain: Tennis Elbow, Golfer’s Elbow, and Care Options READ MORE
Hey there, shoulder warriors! So, you’ve got a case of the dreaded frozen shoulder, or maybe you’ve just heard about it and want to know more? No worries, we’ve got you covered. At Rincon Chiropractic, we know a thing or
Frozen Shoulder: Understanding and Beating It with Rincon Chiropractic READ MORE
Reviewed by Dr. Marshall Luck, DC | Last updated: September 28, 2026 Instrument-assisted soft tissue mobilization uses smooth handheld tools to apply controlled pressure to muscles, tendons, and other soft tissues. SASTM is a general description; Graston Technique is a
Instrument-Assisted Soft Tissue Therapy: What to Expect READ MORE
