How I Cured My IT Band Syndrome
I had an episode of IT band pain, and I cured it. Here’s how: I was running with some trail runners last February in Marin County, and I was feeling a little bit ambitious, so I decided to push myself …
I had an episode of IT band pain, and I cured it. Here’s how: I was running with some trail runners last February in Marin County, and I was feeling a little bit ambitious, so I decided to push myself …